The first week of my training for the half marathon went well. I ran 40 km in the course of the week - which is more or less the same as I ran in September in one day. This morning I ran another 12 km and noticed towards the end that my hair had frozen, or more correctly, the sweat in my hair had frozen. When I touched it I was reminded of the time I stopped coming my hair, thirty something years ago and developed natural dreadlocks. I was also reminded of my winter cycling tour in Dorset in January 1991, when my beard froze and I took on the appearance of an arctic explorer, and thereby attracting a little attention when stopping to visit shops for refreshments.
Anyway, the training feels good, despite the cold, and I am looking forward to running in the Berlin half marathon for the third time in a row.
This is part of the course I ran on Sunday in Luckenwalde
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